The Heart of Compassion (Ricard 2006)

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|PersonName=Matthieu Ricard
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|BookToc=* {{i|Translator's introduction|9}}
|BookToc=* {{i|Translator's introduction|9}}
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** {{i|PART ONE – THE PREPARATION|51}}
** {{i|PART ONE – THE PREPARATION|51}}
*** {{i|First, the need to give meaning to this human existence of yours, so rare and difficult to obtain|51}}
*** {{i|First, the need to give meaning to this human existence of yours, so rare<br>and difficult to obtain|51}}
*** {{i|Second, an exhortation to abandon your native land, the source of the three poisons|58}}
*** {{i|Second, an exhortation to abandon your native land, the source of the<br>three poisons|58}}
*** {{i|Third, a recommendation to live in solitary places, the source of all good qualities|60}}
*** {{i|Third, a recommendation to live in solitary places, the source of all<br>good qualities|60}}
*** {{i|Fourth, to reflect on impermanence, in order to give up the concerns of this life|63}}
*** {{i|Fourth, to reflect on impermanence, in order to give up the concerns of<br>this life|63}}
*** {{i|Fifth, the need to avoid unsuitable friends, being with whom creates adverse circumstances|68}}
*** {{i|Fifth, the need to avoid unsuitable friends, being with whom creates<br>adverse circumstances|68}}
*** {{i|Sixth, to rely on a spiritual teacher, whose presence creates conditions favorable to your progress|69}}
*** {{i|Sixth, to rely on a spiritual teacher, whose presence creates conditions favorable to your progress|69}}
*** {{i|Seventh, to go for refuge, the entrance to the Buddhist teachings|72}}
*** {{i|Seventh, to go for refuge, the entrance to the Buddhist teachings|72}}
PART Two o THE MAIN TEACHINGS, ILLUMINATING THE PATH 81
First, the path for beings of lesser capacity 81
Second, the path for beings of medium capacity 85
Third, the path for beings of superior capacity 90
1. The bodhicitta of intention 90
2. The bodhicitta of application 97
I. Relative bodhicitta 97
A. The meditation practice of exchanging oneself and others 98
B. The post-meditation practice of using unfavorable circumstances on the path 106
i. Using on the path the four things that you do not want to happen 106
a. How to use loss on the path 107
b. How to use suffering on the path 109
c. How to use disgrace on the path 111
d. How to use disparagement on the path 112


ii. Using on the path the two things that are difficult to bear 115
** {{i|PART TWO – THE MAIN TEACHINGS, ILLUMINATING THE PATH|81}}
a. How to use on the path being wronged in return for kindness 115
*** {{i|First, the path for beings of lesser capacity|81}}
b. How to use humiliation on the path 116
*** {{i|Second, the path for beings of medium capacity|85}}
iii. Using deprivation and prosperity on the path 117
*** {{i|Third, the path for beings of superior capacity|90}}
a. How to use deprivation on the path 117
**** {{i|1. The bodhicitta of intention|90}}
b. How to use prosperity on the path 119
**** {{i|2. The bodhicitta of application|97}}
iv. Using hatred and desire on the path 120
***** {{i|I. Relative bodhicitta|97}}
a. How to use objects of hatred on the path 120
****** {{i|A. The meditation practice of exchanging oneself and<br>others|98}}
b. How to use objects of desire on the path 123
****** {{i|B. The post-meditation practice of using unfavorable circumstances on the path|106}}
II. Absolute bodhicitta 125
******* {{i|i. Using on the path the four things that you do not<br>&nbsp;&nbsp;&nbsp;want to happen|106}}
A. The meditation practice of remaining in a state free of conceptual
******** {{i|a. How to use loss on the path|107}}
elaborations without any clinging 125
******** {{i|b. How to use suffering on the path|109}}
B. The post-meditation practice of abandoning any belief in the objects
******** {{i|c. How to use disgrace on the path|111}}
of desire and aversion as truly existing 132
******** {{i|d. How to use disparagement on the path|112}}
i. Abandoning any belief in the objects of desire as truly existing 132
******* {{i|ii. Using on the path the two things that are difficult to &nbsp;&nbsp;&nbsp;&nbsp;bear|115}}
ii. Abandoning any belief in the objects of aversion as truly existing 133
******** {{i|a. How to use on the path being wronged in return<br>for kindness|115}}
3. The precepts for training in those practices 136
******** {{i|b. How to use humiliation on the path|116}}
I. Training in the Six Transcendent Perfections 136
******* {{i|iii. Using deprivation and prosperity on the path|117}}
A. Transcendent generosity 136
******** {{i|a. How to use deprivation on the path|117}}
B. Transcendent discipline 139
******** {{i|b. How to use prosperity on the path|119}}
C. Transcendent patience 141
******* {{i|iv. Using hatred and desire on the path|120}}
D. Transcendent diligence 144
******** {{i|a. How to use objects of hatred on the path|120}}
E. Transcendent concentration 148
******** {{i|b. How to use objects of desire on the path|123}}
F. Transcendent wisdom 152
***** {{i|II. Absolute bodhicitta|125}}
II. Training in the Four Instructions taught in the Sutra 157
****** {{i|A. The meditation practice of remaining in a state free of conceptual elaborations without any clinging|125}}
A. To examine oneselffor one's own defects and to give them up 157
****** {{i|B. The post-meditation practice of abandoning any belief in<br>the objects of desire and aversion as truly existing|132}}
B. To give up speaking of a bodhisattva's faults 160
******* {{i|i. Abandoning any belief in the objects of desire as truly existing|132}}
C. To give up attachment to a sponsor's property 163
******* {{i|ii. Abandoning any belief in the objects of aversion as<br>truly existing|133}}
D. To give up harsh speech 165
**** {{i|3. The precepts for training in those practices|136}}
Ill. Training in how to be rid of the negative emotions 166
***** {{i|I. Training in the Six Transcendent Perfections|136}}
IV. Training in accomplishing others' good with mindfulness and vigilance 170
****** {{i|A. Transcendent generosity|136}}
V. Dedicating the merit to perfect enlightenment 173
****** {{i|B. Transcendent discipline|139}}
CONCLUDING VERSES 177
****** {{i|C. Transcendent patience|141}}
1. How and for whom this text was composed 177
****** {{i|D. Transcendent diligence|144}}
2. The unerring nature of these practices 179
****** {{i|E. Transcendent concentration|148}}
3. A humble prayer for forgiveness 180
****** {{i|F. Transcendent wisdom|152}}
4. Dedicating the merit of having composed this text 181
***** {{i|II. Training in the Four Instructions taught in the Sutra|157}}
5. The colophon 182
****** {{i|A. To examine oneselffor one's own defects and to give them<br>up |157}}
Final Advice 182
****** {{i|B. To give up speaking of a bodhisattva's faults|160}}
For Tsadra Internal Use Only
****** {{i|C. To give up attachment to a sponsor's property|163}}
About Kyabje Dilgo Khyentse Rinpoche (1910-1991) 185
****** {{i|D. To give up harsh speech|165}}
APPENDIX 191
***** {{i|III. Training in how to be rid of the negative emotions|166}}
CoNTENTS 7
***** {{i|IV. Training in accomplishing others' good with mindfulness and vigilance|170}}
Appendix I • Supplementary Commentaries on the Spiritual Teacher (Verse 6) 193
***** {{i|V. Dedicating the merit to perfect enlightenment|173}}
A. The right and wrong teacher 193
 
B. A Practice of Guru Yoga 195
** {{i|CONCLUDING VERSES|177}}
Appendix II • Supplementary Commentary on Desire (Verse 21) 199
*** {{i|1. How and for whom this text was composed|177}}
The Dangers of Meat, Alcohol and Sex 199
*** {{i|2. The unerring nature of these practices|179}}
Appendix Ill • Supplementary Commentaries on Transcendent Concentration (Verse 29) 202
*** {{i|3. A humble prayer for forgiveness|180}}
A. Sustained Calm and Profound Insight 202
*** {{i|4. Dedicating the merit of having composed this text|181}}
B. Concentration 206
*** {{i|5. The colophon|182}}
Appendix IV • Supplementary Commentaries on Transcendent Wisdom 208
** {{i|Final Advice|182}}
Appendix V • Mind-Training Prayer 211
** {{i|About Kyabje Dilgo Khyentse Rinpoche (1910-1991)|185}}
Notes 218
 
Bibliography 230
** {{i|APPENDIX|191}}
*** {{i|Appendix I • Supplementary Commentaries on the Spiritual Teacher<br>(Verse 6)|193}}
**** {{i|A. The right and wrong teacher|193}}
**** {{i|B. A Practice of Guru Yoga|195}}
*** {{i|Appendix II • Supplementary Commentary on Desire (Verse 21)|199}}
**** {{i|The Dangers of Meat, Alcohol and Sex|199}}
*** {{i|Appendix III • Supplementary Commentaries on Transcendent<br>Concentration (Verse 29)|202}}
**** {{i|A. Sustained Calm and Profound Insight|202}}
**** {{i|B. Concentration|206}}
*** {{i|Appendix IV • Supplementary Commentaries on Transcendent<br>Wisdom|208}}
*** {{i|Appendix V • Mind-Training Prayer|211}}
 
*** {{i|Notes|218}}
*** {{i|Bibliography|230}}
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Latest revision as of 13:31, 18 September 2020



The Heart of Compassion (Ricard 2006)
Book
Book

What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas. Their great resolve—to consider others’ needs as paramount, and thus to attain enlightenment for the sake of all living creatures—carries them beyond the limits imposed by the illusions of “I” and “mine,” culminating in the direct realization of reality, transcending dualistic notions of self and other. This classic text presents ways that we can work with our own hearts and minds, starting wherever we find ourselves now, to unravel our small-minded preoccupations and discover our own potential for compassion, love, and wisdom. Many generations of Buddhist practitioners have been inspired by these teachings, and the great masters of all traditions have written numerous commentaries. Dilgo Khyentse’s commentary is probably his most extensive recorded teaching on Mahayana practice. (Source: Shambhala Publications)

Citation Khyentse, Dilgo. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. Translated by Matthieu Ricard and edited by John Canti (Padmakara Translation Group). New Delhi: Shechen Publications, 2006.


  • Translator's introduction9
  • Gyalse Ngulchu Thogme (1295-1369)11
  • THE ROOT TEXT27
  • THE COMMENTARY37
    • INTRODUCTION39
    • OPENING VERSES44
      • Homage44
    • PART ONE – THE PREPARATION51
      • First, the need to give meaning to this human existence of yours, so rare
        and difficult to obtain
        51
      • Second, an exhortation to abandon your native land, the source of the
        three poisons
        58
      • Third, a recommendation to live in solitary places, the source of all
        good qualities
        60
      • Fourth, to reflect on impermanence, in order to give up the concerns of
        this life
        63
      • Fifth, the need to avoid unsuitable friends, being with whom creates
        adverse circumstances
        68
      • Sixth, to rely on a spiritual teacher, whose presence creates conditions favorable to your progress69
      • Seventh, to go for refuge, the entrance to the Buddhist teachings72
    • PART TWO – THE MAIN TEACHINGS, ILLUMINATING THE PATH81
      • First, the path for beings of lesser capacity81
      • Second, the path for beings of medium capacity85
      • Third, the path for beings of superior capacity90
        • 1. The bodhicitta of intention90
        • 2. The bodhicitta of application97
          • I. Relative bodhicitta97
            • A. The meditation practice of exchanging oneself and
              others
              98
            • B. The post-meditation practice of using unfavorable circumstances on the path106
              • i. Using on the path the four things that you do not
                   want to happen
                106
                • a. How to use loss on the path107
                • b. How to use suffering on the path109
                • c. How to use disgrace on the path111
                • d. How to use disparagement on the path112
              • ii. Using on the path the two things that are difficult to     bear115
                • a. How to use on the path being wronged in return
                  for kindness
                  115
                • b. How to use humiliation on the path116
              • iii. Using deprivation and prosperity on the path117
                • a. How to use deprivation on the path117
                • b. How to use prosperity on the path119
              • iv. Using hatred and desire on the path120
                • a. How to use objects of hatred on the path120
                • b. How to use objects of desire on the path123
          • II. Absolute bodhicitta125
            • A. The meditation practice of remaining in a state free of conceptual elaborations without any clinging125
            • B. The post-meditation practice of abandoning any belief in
              the objects of desire and aversion as truly existing
              132
              • i. Abandoning any belief in the objects of desire as truly existing132
              • ii. Abandoning any belief in the objects of aversion as
                truly existing
                133
        • 3. The precepts for training in those practices136
          • I. Training in the Six Transcendent Perfections136
            • A. Transcendent generosity136
            • B. Transcendent discipline139
            • C. Transcendent patience141
            • D. Transcendent diligence144
            • E. Transcendent concentration148
            • F. Transcendent wisdom152
          • II. Training in the Four Instructions taught in the Sutra157
            • A. To examine oneselffor one's own defects and to give them
              up
              157
            • B. To give up speaking of a bodhisattva's faults160
            • C. To give up attachment to a sponsor's property163
            • D. To give up harsh speech165
          • III. Training in how to be rid of the negative emotions166
          • IV. Training in accomplishing others' good with mindfulness and vigilance170
          • V. Dedicating the merit to perfect enlightenment173
    • CONCLUDING VERSES177
      • 1. How and for whom this text was composed177
      • 2. The unerring nature of these practices179
      • 3. A humble prayer for forgiveness180
      • 4. Dedicating the merit of having composed this text181
      • 5. The colophon182
    • Final Advice182
    • About Kyabje Dilgo Khyentse Rinpoche (1910-1991)185
    • APPENDIX191
      • Appendix I • Supplementary Commentaries on the Spiritual Teacher
        (Verse 6)
        193
        • A. The right and wrong teacher193
        • B. A Practice of Guru Yoga195
      • Appendix II • Supplementary Commentary on Desire (Verse 21)199
        • The Dangers of Meat, Alcohol and Sex199
      • Appendix III • Supplementary Commentaries on Transcendent
        Concentration (Verse 29)
        202
        • A. Sustained Calm and Profound Insight202
        • B. Concentration206
      • Appendix IV • Supplementary Commentaries on Transcendent
        Wisdom
        208
      • Appendix V • Mind-Training Prayer211
      • Notes218
      • Bibliography230